FREE Wellness Score.   Discover the Wellness Formula of 10 foods and 10 habits to score up your wellness routine and feel amazing.
FREE Wellness Score.   Discover the Wellness Formula of 10 foods and 10 habits to score up your wellness routine and feel amazing.
FREE Wellness Score.   Discover the Wellness Formula of 10 foods and 10 habits to score up your wellness routine and feel amazing.
FREE Wellness Score.   Discover the Wellness Formula of 10 foods and 10 habits to score up your wellness routine and feel amazing.
FREE Wellness Score.   Discover the Wellness Formula of 10 foods and 10 habits to score up your wellness routine and feel amazing.
FREE Wellness Score.   Discover the Wellness Formula of 10 foods and 10 habits to score up your wellness routine and feel amazing.
FREE Wellness Score.   Discover the Wellness Formula of 10 foods and 10 habits to score up your wellness routine and feel amazing.
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Free
Diet & Wellness Score 

A self-guided tool to...
track your habits and transform your health.


When it comes to your health, it's the little victories that make the biggest difference.

Measure what matters most... ...your plate, your habits,
your efforts, your wins!

    Start Free
Wellness Score
Hands typing on a computer in the bed. A coffee cup on the side.
get my FREE diet & Wellness Score

Take just 3 minutes and see how strong your wellness routine scores.

Discover the 10 life-changing foods and 10 game-changing habits to reshape your body and reclaim your health.

Find out which foods and habits are missing from your total body wellness routine to help you beat disease and live longer.

Ditch the scale and start measure what matters... your Diet & Wellness Score.

Get your starting SCORE and see how strong your wellness routine scores. Inside the membership you get the full tracking version of the SCORE.

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