FREE Wellness Score.   Discover the Wellness Formula of 10 foods and 10 habits to score up your wellness routine and feel amazing.
FREE Wellness Score.   Discover the Wellness Formula of 10 foods and 10 habits to score up your wellness routine and feel amazing.
FREE Wellness Score.   Discover the Wellness Formula of 10 foods and 10 habits to score up your wellness routine and feel amazing.
FREE Wellness Score.   Discover the Wellness Formula of 10 foods and 10 habits to score up your wellness routine and feel amazing.
FREE Wellness Score.   Discover the Wellness Formula of 10 foods and 10 habits to score up your wellness routine and feel amazing.
FREE Wellness Score.   Discover the Wellness Formula of 10 foods and 10 habits to score up your wellness routine and feel amazing.
FREE Wellness Score.   Discover the Wellness Formula of 10 foods and 10 habits to score up your wellness routine and feel amazing.
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Dr Cheryl Wellness Recipes

Wellness Daily Super Smoothie

Fuel your body with a wellness daily super smoothie that blends delicious and healthy. It turns on the body's natural health defense system at full throttle bringing together whole plant foods that fight cancer and beats lifestyle disease, plus cuts hunger, lowers blood glucose spikes, boosts energy and lowers blood pressure by boosting nitric oxide levels. Impressive smoothie, right? It's made with 100% whole foods with options to up your protein to meet your personal goals. Now all that is left is for you to try it for yourself and start feeling amazing.

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Wellness one delicious bite at a time straight from Dr. Cheryl's Kitchen.
Did you know eating a healthy diet is not only associated with living healthy longer,
but also associated with less wrinkles and healthier skin. Your best health starts with what's on your plate!

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Main Dish

Sushi rice and California rolls

Vegan
Vegan
Vegan
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Vegetarian
Vegetarian
Gluten-Free
Gluten-Free
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Spreads

The creamiest, dreamiest homemade nutella (and it’s plant-based!)

Vegan
Vegan
Vegan
Vegetarian
Vegetarian
Vegetarian
Gluten-Free
Gluten-Free
Gluten-Free
Beverages

Hibiscus iced tea with orange & strawberry

Beverages
Beverages
Beverages
Vegan
Vegan
Vegan
Vegetarian
Vegetarian
Vegetarian
Gluten-Free
Gluten-Free
Gluten-Free
Breakfast

Superfood fruit bowl

Gluten-Free
Gluten-Free
Gluten-Free
Vegan
Vegan
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Vegetarian
Vegetarian
Vegetarian
Lunch
Lunch
Lunch
Dinner
Dinner
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Beverages

Wellness Daily Superfood coffee

Beverages
Beverages
Beverages
Gluten-Free
Gluten-Free
Gluten-Free
Vegan
Vegan
Vegan
Vegetarian
Vegetarian
Vegetarian
Sauces, Dressings & Dips

Sun dried tomato hummus

Appetizer
Appetizer
Appetizer
Small Bites
Small Bites
Small Bites
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Sauces, Dressings & Dips
Sauces, Dressings & Dips
Gluten-Free
Gluten-Free
Gluten-Free
Vegan
Vegan
Vegan
Sauces, Dressings & Dips

Creamy tahini and lemon dressing

Sauces, Dressings & Dips
Sauces, Dressings & Dips
Sauces, Dressings & Dips
Gluten-Free
Gluten-Free
Gluten-Free
Vegan
Vegan
Vegan
Vegetarian
Vegetarian
Vegetarian
Sandwiches/Wraps

Avocado toast with sun dried tomato hummus

Breakfast
Breakfast
Breakfast
Lunch
Lunch
Lunch
Small Bites
Small Bites
Small Bites
Salads

Spinach supreme salad with berries and sweet citrus vinaigrette

Lunch
Lunch
Lunch
Dinner
Dinner
Dinner

Your best health starts with what's on your plate.

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