FREE Wellness Score.   Discover the Wellness Formula of 10 foods and 10 habits to score up your wellness routine and feel amazing.
FREE Wellness Score.   Discover the Wellness Formula of 10 foods and 10 habits to score up your wellness routine and feel amazing.
FREE Wellness Score.   Discover the Wellness Formula of 10 foods and 10 habits to score up your wellness routine and feel amazing.
FREE Wellness Score.   Discover the Wellness Formula of 10 foods and 10 habits to score up your wellness routine and feel amazing.
FREE Wellness Score.   Discover the Wellness Formula of 10 foods and 10 habits to score up your wellness routine and feel amazing.
FREE Wellness Score.   Discover the Wellness Formula of 10 foods and 10 habits to score up your wellness routine and feel amazing.
FREE Wellness Score.   Discover the Wellness Formula of 10 foods and 10 habits to score up your wellness routine and feel amazing.
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A burger with tomato, onion and salad

Recipes
Wellness, one delicious bite at a time.

Explore the FREE Recipes with Dr. Cheryl Wellness. Get a taste of easy meals that blend healthy & delicious!

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All Recipes

Soups

Easy, delicious minestrone soup

Lunch
Lunch
Lunch
Main Dish
Main Dish
Main Dish
Gluten-Free
Gluten-Free
Gluten-Free
Vegetarian
Vegetarian
Vegetarian
Vegan
Vegan
Vegan
Desserts

Easy and sweet bonbons

Desserts
Desserts
Desserts
Small Bites
Small Bites
Small Bites
Gluten-Free
Gluten-Free
Gluten-Free
Vegan
Vegan
Vegan
Vegetarian
Vegetarian
Vegetarian
Breakfast

Dr. Cheryl’s granola

Breakfast
Breakfast
Breakfast
Small Bites
Small Bites
Small Bites
Vegan
Vegan
Vegan
Vegetarian
Vegetarian
Vegetarian
Gluten-Free
Gluten-Free
Gluten-Free
Sauces, Dressings & Dips

Creamy tahini and lemon dressing

Sauces, Dressings & Dips
Sauces, Dressings & Dips
Sauces, Dressings & Dips
Gluten-Free
Gluten-Free
Gluten-Free
Vegan
Vegan
Vegan
Vegetarian
Vegetarian
Vegetarian
Beans & Legumes

Black bean and corn salsa

Appetizer
Appetizer
Appetizer
Small Bites
Small Bites
Small Bites
Main Dish
Main Dish
Main Dish
Lunch
Lunch
Lunch
Gluten-Free
Gluten-Free
Gluten-Free