Know your Wellness Score.  Raise your score and regain your health. Take your member wellness score today.
Know your Wellness Score.  Raise your score and regain your health. Take your member wellness score today.
Know your Wellness Score.  Raise your score and regain your health. Take your member wellness score today.
Know your Wellness Score.  Raise your score and regain your health. Take your member wellness score today.
Know your Wellness Score.  Raise your score and regain your health. Take your member wellness score today.

Welcome Wellness Friend! I am so excited to see you here today!


Here is where the magic happen on the inside of my DCW wellness membership!
My goal is for you to feel like my client in the TakeTEN 10-day wellness retreat, but all from the comfort of your home at your own pace.
Explore each tab at the top of your membership home page to find the tools & resources.
Please feel free reach out to me in the forum to "ask me a question" or email me directly at hello@drcherylwellness.com. Join me for the next live session to ask your question "live" and if you miss the live events, I will email members the recorded session for you to view at your convenience.
Welcome to wellness, Dr. Cheryl

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My wellness check-in
Set & track your wellness habits and health goals here!

You are the right person at just the right place and time to create lasting change.
Let's make this your healthiest & most vibrant year yet!

Dr. Cheryl in the kitchen holding a jar with garliv

This is where you can connect the dots between your wellness habits, increasing Your Score and feeling great.

This is where your wellness goals are written and fuels every small change you make in the right direction.

Creating your "wellness WHY", your "wellness goals" and your habit score goals AND recording them here is one big step to help you make easy healthy habits that stick!

Take time to answer the questions below and watch this food and lifestyle medicine heal your body right before your eyes. Each point increase on The Score represents adding one more wellness habit hitting the target goal... and that is worth celebrating my friend.

And the very best news is every point single point adds healthy years to your life.

Your answers will populate on your DCW Member Dashboard each time you complete these goals.

Ready to see the magic?
It all starts here.

Knowing and naming your why is the fuel that turns great ideas into daily decisions that lead to lasting change. This might feel unimportant at first, but don’t skip the why for the how.

Every point counts! Shoot to add one point to your score. Or choose three points to focus on this month to get started on your lifestyle reset.

Wellness Habit Scores of 18+ for just 10-days for a total lifestyle reset is where we saw proven results in the TakeTEN program of less need for medication and feeling better with great health improvement in just 10-days.

Practicing these habits most everyday over time is when we see the magic happen. Resulting in turning back your biologic clock, fighting disease, changing genetic expression to stop or delay your parents diseases and living more healthy years.

Choose 3 wellness habits options to focus on this month
Choose an option below for your personal health goal
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Thanks, your dashboard has been updated with your latest check-in!

Take time to record your wellness check-in daily for the first week, weekly until you reach your goals, and monthly to move from wellness to wholeness and stay on track for life.

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