Know your Wellness Score.  Raise your score and regain your health. Take your member wellness score today.
Know your Wellness Score.  Raise your score and regain your health. Take your member wellness score today.
Know your Wellness Score.  Raise your score and regain your health. Take your member wellness score today.
Know your Wellness Score.  Raise your score and regain your health. Take your member wellness score today.
Know your Wellness Score.  Raise your score and regain your health. Take your member wellness score today.
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Welcome Wellness Friend! I am so excited to see you here today!


Here is where the magic happen on the inside of my DCW wellness membership!
My goal is for you to feel like my client in the TakeTEN 10-day wellness retreat, but all from the comfort of your home at your own pace.
Explore each tab at the top of your membership home page to find the tools & resources.
Please feel free reach out to me in the forum to "ask me a question" or email me directly at hello@drcherylwellness.com. Join me for the next live session to ask your question "live" and if you miss the live events, I will email members the recorded session for you to view at your convenience.
Welcome to wellness, Dr. Cheryl

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Recipes

Wellness one delicious bite... or sip...at a time.
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Featured Recipe

Wellness Daily Super Smoothie

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Featured Recipe

Easy, Delicious Minestrone Soup

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Featured Recipe

Easy and Sweet Bonbons

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Full Recipe Library

Sandwiches & Wraps

Toasted Cheese Sandwich with Veggies

Sandwiches/Wraps
Sandwiches/Wraps
Sandwiches/Wraps
Vegetarian
Vegetarian
Vegetarian
Gluten-Free
Gluten-Free
Gluten-Free
Vegan
Vegan
Vegan
Soups

Creamy Tomato Soup

Soups
Soups
Soups
Gluten-Free
Gluten-Free
Gluten-Free
Vegetarian
Vegetarian
Vegetarian
Vegan
Vegan
Vegan
Beverages

Hibiscus iced tea with orange & strawberry

Beverages
Beverages
Beverages
Vegan
Vegan
Vegan
Vegetarian
Vegetarian
Vegetarian
Gluten-Free
Gluten-Free
Gluten-Free
Main Dish

Sushi rice and california rolls

Vegan
Vegan
Vegan
Vegetarian
Vegetarian
Vegetarian
Gluten-Free
Gluten-Free
Gluten-Free
Spreads

The creamiest, dreamiest homemade nutella (and it’s plant-based!)

Vegan
Vegan
Vegan
Vegetarian
Vegetarian
Vegetarian
Gluten-Free
Gluten-Free
Gluten-Free
Breakfast

Superfood fruit bowl

Gluten-Free
Gluten-Free
Gluten-Free
Vegan
Vegan
Vegan
Vegetarian
Vegetarian
Vegetarian
Lunch
Lunch
Lunch
Dinner
Dinner
Dinner
Beverages

Wellness Daily Superfood coffee

Beverages
Beverages
Beverages
Gluten-Free
Gluten-Free
Gluten-Free
Vegan
Vegan
Vegan
Vegetarian
Vegetarian
Vegetarian
Sauces

Sun Dried Tomato Hummus

Appetizer
Appetizer
Appetizer
Small Bites
Small Bites
Small Bites
Sauces, Dressings & Dips
Sauces, Dressings & Dips
Sauces, Dressings & Dips
Gluten-Free
Gluten-Free
Gluten-Free
Vegan
Vegan
Vegan
Sauces

Creamy Tahini and Lemon Dressing

Sauces, Dressings & Dips
Sauces, Dressings & Dips
Sauces, Dressings & Dips
Gluten-Free
Gluten-Free
Gluten-Free
Vegan
Vegan
Vegan
Vegetarian
Vegetarian
Vegetarian