Know your Wellness Score.  Raise your score and regain your health. Take your member wellness score today.
Know your Wellness Score.  Raise your score and regain your health. Take your member wellness score today.
Know your Wellness Score.  Raise your score and regain your health. Take your member wellness score today.
Know your Wellness Score.  Raise your score and regain your health. Take your member wellness score today.
Know your Wellness Score.  Raise your score and regain your health. Take your member wellness score today.

Welcome Wellness Friend! I am so excited to see you here today!


Here is where the magic happen on the inside of my DCW wellness membership!
My goal is for you to feel like my client in the TakeTEN 10-day wellness retreat, but all from the comfort of your home at your own pace.
Explore each tab at the top of your membership home page to find the tools & resources.
Please feel free reach out to me in the forum to "ask me a question" or email me directly at hello@drcherylwellness.com. Join me for the next live session to ask your question "live" and if you miss the live events, I will email members the recorded session for you to view at your convenience.
Welcome to wellness, Dr. Cheryl

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Submit your favorite recipe

Get the Dr. Cheryl recipe seal of approval to be added to the DCW Recipe Library.

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Upload your favorite recipe

Add your recipe with a photo in the info below that you believe will meet the healthy meal formula and get your recipes featured in the member recipe library

Add your recipe info below for the chance to be featured on Dr. Cheryl’s recipe feed with recipes that hit the 5 star mark.

How to get a 5 star recipe

Meet the Dr. Cheryl healthy meal formula and add healthy food point to your Wellness score.
Meet the Plan your Plate food combo to crush hunger for 4 hours, balance blood sugar between meals, and includes the superstar healing foods.
Pass the member taste test for flavor and enjoyment of the meal.

Recipes submitted by members that earn 5 stars will be featured on the member recipe page.

Recipe details

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