Know your Wellness Score.  Raise your score and regain your health. Take your member wellness score today.
Know your Wellness Score.  Raise your score and regain your health. Take your member wellness score today.
Know your Wellness Score.  Raise your score and regain your health. Take your member wellness score today.
Know your Wellness Score.  Raise your score and regain your health. Take your member wellness score today.
Know your Wellness Score.  Raise your score and regain your health. Take your member wellness score today.
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Welcome Wellness Friend! I am so excited to see you here today!


Here is where the magic happen on the inside of my DCW wellness membership!
My goal is for you to feel like my client in the TakeTEN 10-day wellness retreat, but all from the comfort of your home at your own pace.
Explore each tab at the top of your membership home page to find the tools & resources.
Please feel free reach out to me in the forum to "ask me a question" or email me directly at hello@drcherylwellness.com. Join me for the next live session to ask your question "live" and if you miss the live events, I will email members the recorded session for you to view at your convenience.
Welcome to wellness, Dr. Cheryl

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Recipes

Wellness one delicious bite... or sip...at a time.
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Featured Recipe

Wellness Daily Super Smoothie

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Featured Recipe

Easy, Delicious Minestrone Soup

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Featured Recipe

Easy and Sweet Bonbons

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Full Recipe Library

Sandwiches & Wraps

Avocado Toast with Sun Dried Tomato Hummus

Lunch
Lunch
Lunch
Breakfast
Breakfast
Breakfast
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Sandwiches/Wraps
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Small Bites
Small Bites
Salads

Grilled Vegetable Taco Salad with Tomato Vinaigrette

Lunch
Lunch
Lunch
Main Dish
Main Dish
Main Dish
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Bowls
Bowls
Dinner
Dinner
Dinner
Gluten-Free
Gluten-Free
Gluten-Free
Salads

Spinach Supreme Salad with Berries and Sweet Citrus Vinaigrette

Lunch
Lunch
Lunch
Dinner
Dinner
Dinner
Smoothies

Wellness Daily Super Smoothie

Smoothies
Smoothies
Smoothies
Breakfast
Breakfast
Breakfast
Soups

Easy, Delicious Minestrone Soup

Lunch
Lunch
Lunch
Main Dish
Main Dish
Main Dish
Gluten-Free
Gluten-Free
Gluten-Free
Vegetarian
Vegetarian
Vegetarian
Vegan
Vegan
Vegan
Dessert

Easy and Sweet Bonbons

Desserts
Desserts
Desserts
Small Bites
Small Bites
Small Bites
Gluten-Free
Gluten-Free
Gluten-Free
Vegan
Vegan
Vegan
Vegetarian
Vegetarian
Vegetarian
Main Dish

Black Bean and Corn Salsa

Appetizer
Appetizer
Appetizer
Small Bites
Small Bites
Small Bites
Main Dish
Main Dish
Main Dish
Lunch
Lunch
Lunch
Gluten-Free
Gluten-Free
Gluten-Free
Breakfast

Dr. Cheryl’s Granola

Breakfast
Breakfast
Breakfast
Small Bites
Small Bites
Small Bites
Vegan
Vegan
Vegan
Vegetarian
Vegetarian
Vegetarian
Gluten-Free
Gluten-Free
Gluten-Free