The Tidal Wave of Cancer: Navigating the Surge Ahead
Unveiling the American Cancer Society's warning and exploring how to proactively counter the impending cancer wave. Discover how to cut your cancer risk by over 50% to prevent, treat and survive cancer with your diet and lifestyle choices.
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Show notes
Chapters
00:00 Introduction and Welcome The Science, the physiology, the risks, the food as medicine, and how to creatively and deliciously add these foods to our plates.
02:07 Prioritizing Health and Finding Joy & Recharging everyday
06:54 Trending Health Questions: Lowering Cholesterol and Blood Pressure Naturally
08:46 What’s Cooking in my kitchen: Incorporating Cancer-Fighting Foods into Meals
17:59 What’s new in the news: American Cancer Society warning a tidal wave of tumors heading our way
23:00 Causes of Increased Cancer Rates
25:15 The Swift Aging of Younger Generations (50 and under)
30:01 Cancer: The Future Leading Cause of Death
30:29 Preventing Cancer: The Power of Lifestyle Habits and Healthy Diet
31:52 Assessing Risks Early on and Incorporating a Wellness Score
37:24 Limiting Carcinogenic Foods and Including Cancer-Fighting Foods
45:21 Balancing Blood Sugar and Crushing Hunger with Anti-cancer Healing Foods
50:11 Prioritizing Health: Adding a cancer-fighting food to every plate. Taking Action for a Vibrant Life
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