5-24-24 Daily Dose Of Sunlight
Members exclusive weekly podcast with highlights from The Wellness Table Podcast on creating a wellness plan that includes the health and harmful impact of sunlight and how to know if you are getting the right daily dose of sunlight for your wellness goals. The Wellness Members weekly message from Dr. Cheryl with detailed strategies to hit your daily dose of sunshine.
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Members exclusive weekly podcast with highlights from The Wellness Table Podcast on creating a wellness plan that includes the health and harmful impact of sunlight and how to know if you are getting the right daily dose of sunlight for your wellness goals. The Wellness Members weekly coaching message from Dr. Cheryl with actionable insights to hit your daily dose of sunshine.Sorry about the poor sound on this podcast. Somehow my recording microphone was not turned on. I hope you can enjoy the message for this week. Next week I'll bring you another coaching message and get this sound right.
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