Ask Dr. Cheryl

Getting started series with Dr. Cheryl. The five things I want every member to understand about reversing insulin resistance.   

We delve into the root cause of difficulty losing weight, elevated waist circumference, high blood sugar and high blood pressure AND the lifestyle related diseases like diabetes, cardiovascular disease, stroke, high blood pressure, kidney disease, and even cancer that plague us. 

Let's get started! I am here to guide you every step of the way as you start making lifestyle choices that will heal your body from the inside out. Ask me anything - questions or share any comments or suggestions in the member forum.  Introduce yourself and meet other wellness community members. Let's build this membership to be a supportive and inspiring space for everyone.

Topics discussed in this episode:

• Reversing insulin resistance
• Causes of insulin resistance
• Reversing type 2 diabetes
• Steps to transform your health in the membership.

Check out last weeks Ask Dr. Cheryl Podcast that continues the Getting Started series and focuses on how to reverse insulin resistance and drop waist size